Curry, Onion, Carrot,& Brown Rice
Curry is made with cummin among other things,
Onion is the bulb of a LILY flower, so is garlic.
Brown Rice is white rice refined, they remove the
outer layer the hulll which gets rid of about 70 %
of the vitamin nutrients but it's quicker to cook,
3 times, 15 minutes to 45. White rice is lighter though.
Carrots are good for the eyes and the skin,LET THE
LIGHT SHINE THROUGH.
Jalapeno corn & Brown rice
It's resin in a pepper that's hot,
Butter, Sugar, White rice, broccoli & onion
Tabasco Potato & butter
Brown rice spainach, salt & butter
RED BEANS WHITE RICE, SALT SUGAR AND PEAR
Zuchinni, squash, corn, tomato, & onion
Onion Broccoli white rice OJ
Garlic,
White rice, onion,&sugar
Oil & vinegar, with sugar
brown rice, onion & Curry
White beans , tomato
& sugar
Butter, White rice,
orange, tofu,& soy sauce
Zucchini, tomato, tomato sauce &
white rice
Potato, brown rice ,sugar & apple slices
got to try this e; Apple & carrot
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